Happy

Fearne Cotton

British radio presenter Fearne Cotton draws on her own experiences to offer practical ways of finding joy in each and every day. Happiness, she says, isn’t a mountain to climb, it’s just one foot in front of the other on the path of life. With workbook elements to help you start and end the day well, get in touch with your creative side and find peace through written exercises, this simple, approachable book is a perfect way to start making the small changes that mean big differences.