Book of the week

Lunar Living: Working with the Magic of the Moon Cycles by Kirsty Gallagher

Offering a new way to think about the cyclical nature of our days, Kirsty Gallagher demonstrates how working with the constantly changing phases of the moon helps us to understand ourselves like never before. ‘Living back in tune with this natural flow and taking care of you and your needs, even if that’s just twice a month will make the biggest difference to how you feel, act and react the rest of the month,’ she says

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