BOOK OF THE WEEK

Meditations in a Crisis: A Practical Guide  •  Paul  Kolberg

Paul Kolberg’s new book brings adults and children into action with eight simple, flexible meditations which can be adapted for length and ability. “Meditation isn’t a panacea, but it does harness the power to ground anyone back in the simple act of living, which is so vital among the noise and worry of COVID-19,” explains Kolberg.

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