Book of the week

The Aftergrief by Hope Edelman 

There’s a common misconception that grief should have some sort of time limit. Here, author Hope Edelman explores the idea that the death of a loved one isn’t something to get over, get past or move beyond. Instead, she argues, grief is in constant motion; it is tidal, easily and often reactivated by memories and sensory events. In this beautiful book, Edelman validates why we feel ‘stuck,’ why that’s normal, and how shifting our perception of grief can help us grow.

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