Happier

Gretchen Rubin

Gretchen Rubin shot to fame when her book The Happiness Project became a New York Times bestseller. Her book – and now her podcast – aims to share the small changes we can introduce that can make us happier – from getting more sleep and meeting deadlines to singing in the morning, reading classical literature, keeping a one-sentence journal and nagging your spouse less. A lively, thought-provoking podcast that will encourage to make changes straight-away.