This could be why you’re depressed

Johann Hari

n a moving talk, journalist Johann Hari shares fresh insights from his personal journey to better understand his own mental health. Citing information from experts around the world – as well as some exciting emerging solutions – he suggests that the answer to the question of depression and anxiety can often lie in our disconnection from the things that matter. “If you’re depressed or anxious, you’re not weak and you’re not crazy – you’re a human being with unmet needs,” Hari says.