When you feel the need to speed up, slow down

Kimi Werner

Champion freediver and spearfisher Kimi Werner explains how, sometimes, slowing down is the key to survival in the deep. Born and raised on Maui, Werner fostered a deep connection to her island home at a very early age, a bond with nature which became a guiding force in her life. Renowned for her remarkable ability to hold her breath for more than four minutes to reach depths of over 150 feet, Werner is a woman who embodies the heart and soul of simple and sustainable living.