Slow Down To Go Faster

Ralph Simone

Having spent over a quarter of a century helping individuals and organisations transform themselves, raise their consciousness, and perform at their fullest potential, Ralph Simone says that you can optimise your performance simply by slowing down. In this illuminating talk, he shares ideas and practices that will help you get into “flow” state – from breathing, eating, thinking, and moving to become more receptive, resilient, and productive.