July: The Rainbow Within
Resonating with chakras: a journey through the hidden language of colours and frequencies guiding the flow of our vital energy
“You could try wearing a pair of red shoes.”
I still remember that moment, receiving this suggestion during a holistic transformational retreat. Red was the colour I needed to nurture at that time, the energy to boost, the frequency to reconnect with, the vibration I needed to reawaken.
Seven points of light. Each one with its own energy, its own gift.
Chakras are like transformational pivots, able to absorb the universal energy that surrounds us and channel it where it’s needed most. Ayurvedic medicine calls this energy Prana, our vital force, our spark of life, our inner power source.
Each chakra is traditionally represented by a different colour and is believed to influence specific aspects of our overall wellbeing. And like in a rainbow, every colour has its own place, its own purpose.
Keep them open. Keep them aligned. And the energy will flow, spontaneous and abundant.
A rainbow of frequencies
Energy, frequencies, vibrations. This is ultimately what we are made of, and how we work. Each chakra carries a special gift for our experience and keeping them balanced supports our inner harmony. In our body, each one sits in its own place, adding its own shade and magic to our energy’s movement.
Red brings us back to the body, to courage, to action, it is the vibe we feel when we fully embrace experience.
Orange is the gateway to the pleasure of creating; it brings joy and vitality, and shines when we know how to savour life.
Yellow speaks of mental clarity, of the moments when we are enterprising and illuminate through knowledge.
Green brings harmony and breath, and gifts us the ability to heal and to activate universal love.
Blue connects and restores truth, it is the colour of communication, and of teaching.
Indigo opens the door to vision and belongs to the moments when we perceive the unseen and can intuit the deeper meaning of life.
Violet elevates, transforms, renews, it is the ability to feel ourselves part of the whole.
Colour the Map to your Inner Balance
Chakra means “wheel” in Sanskrit. It symbolizes the continuous flow of energy.
Like seven primary energy centres, each chakra contributes to a different aspect of our physical, mental, and emotional wellbeing.
“Our Quantum Assessment helps identify which chakras appear relatively overactive, underactive, or imbalanced. Based on these insights, we recommend specific treatments and wellness therapies aimed at enhancing a particular chakra. Each experience is designed to support relaxation, mindfulness, and a sense of energetic balance as part of your holistic wellness journey” explains Dr. Keerthana, Naturopathy Doctor and Treatment & Therapies Manager at Kintsugi Space.
One such experience is the Colour Massage performed at Kintsugi Space. Designed by the Italian School of Colour, it is an original, exclusive, sensorial massage that uses powerful oils infused with the frequency of your chosen colour, alongside its corresponding sound and crystals, helping guests reconnect with themselves, rebalance their inner energies, and explore wellbeing in a way that is both engaging and deeply personal.
Quote of the Month
“You’ll never find a rainbow if you’re looking down”
– Charlie Chaplin
Cheers to yourself
It is the end of the day. You are lying on a sun chair by the pool, on the ground floor of Kintsugi Space. Imagine sipping your cocktail while looking back on the last few regenerating hours: the treatments you’ve done, the people you’ve shared them with, the challenges you’ve faced, and the new horizons you’re beginning to see. And imagine that this cocktail, too, is part of your transformational journey.
Each Chakra Shot is designed to support relaxation, mindfulness, and a sense of energetic balance as part of your holistic wellness journey.
The idea behind the Chakra Collection is to create a dedicated boost for each chakra, helping to promote balance and wellbeing. “Every ingredient has been carefully selected to reflect the qualities, colours, and intentions of its corresponding chakra. The goal is to create a meaningful connection between the ingredients and the energy each chakra represents, turning each beverage into more than just a drink — into a mindful wellness experience” explains Cristina, bartender at Kintsugi Space.
Each one of us, at any given moment, carries a unique combination of frequencies. They shape the way we perceive life, experience the world, and express who we truly are. Like colours on an artist’s palette, each chakra becomes a shade with which we paint our days. Some naturally shine more brightly, while others simply ask for a little extra attention during different seasons of our lives. There is no right or wrong balance, only the gentle invitation to listen to ourselves and restore harmony whenever life pulls us away from it.
True wellbeing is an ongoing dialogue with ourselves. It is about rediscovering our own natural rhythm, embracing our unique energy, and allowing every colour to find its place. Our inner landscape is constantly evolving, and every colour has its moment to emerge, to fade, and to return again. It is not about achieving perfect balance, but about embracing this ever-changing harmony. One that makes each of us beautifully, authentically, and uniquely whole.
Book of the Month
“Joy: The Happiness That Comes from Within ”
by Osho
Osho explores joy as the essential, spiritual dimension of happiness, distinct from fleeting pleasure, and not dependent on outer circumstances. He invites readers to embrace life as it is, cultivating gratitude rather than setting conditions for happiness. Joy already exists within us, waiting simply to be uncovered.