This event is an afternoon of gentle transformation – a space to unwind, recharge, and reconnect with your inner vitality. Through mindful movement, self-care rituals, and meditative stillness, this experience awakens the body’s natural flow and renews the mind’s clarity. Guided by our experts, you’ll journey through relaxation, reflection, and rejuvenation – emerging restored, radiant, and deeply aligned.
Date: 30th October 2025
Time: 1:30pm to 6:30pm
Where: 3201 Kintsugi HQ, Sky Tower Offices, Al Reem Island, Abu Dhabi
(View in Google Maps)
Price: AED700
Session Flow:
1:30pm – 2:00pm | Welcome & Opening Circle
2:00pm – 2:30pm | Self-Stretching Detox Exercise
Release stagnant energy and awaken your body through mindful stretching and breath.
2:45pm – 3:15pm | Self-Care Masterclass
Learn self-massage techniques that soothe the body and elevate your sense of well-being.
3:30pm – 4:30pm | Mindful Break & Healthy Snacks
Nourish your body and connect with others – with time to explore our membership offerings.
4:45pm – 5:15pm | Neurobrain Exercises
Reignite focus and creativity through brain-balancing practices that refresh the mind.
5:30pm – 6:00pm | Mindful Meditation
A tranquil closing to anchor calm, gratitude, and inner harmony.