Date: 15th October 2026
Time: 2pm to 6pm
Where: The Golden Feeling Lifestyle Hub, Al Reem Island, Abu Dhabi
(View in Google Maps)
COME OUT DIFFERENTLY
The first major discovery experience.
Guided by Kintsugi’s approach to wellbeing, the experience unfolds through movement, self-awareness, nervous system practices, sound and deep rest.
Each part of the journey offers a different way to listen inwardly, release what you may be holding, and reconnect with a greater sense of balance and presence.
THE EXPERIENCE FLOW
2:00 – 2:20 | ARRIVE
Welcome & Connection
Begin your Golden Feeling journey with a warm welcome, herbal tea, and nourishing plant-based refreshments. Take time to settle into the space, meet the community, and arrive fully in the present moment.
2:20 – 2:50 | THE BODY
Pelvic Floor Awareness
Reconnect with the foundation of your body through breath, gentle somatic movement, and pelvic floor awareness. This grounding practice invites you to listen inwardly, release tension, and set a personal intention for the experience.
2:55 – 3:20 | THE MIND & EMOTIONAL SELF
The Wisdom Within
Explore the connection between the body, mind, and emotional self. Through guided reflection and self-awareness, discover how emotions can communicate with you and how greater understanding can support inner balance.
3:20 – 3:40 | RELEASE
Moving What We Hold
Use face yoga and conscious movement to awaken expression and release what may be held in the body. This playful, embodied practice encourages freedom, lightness, and a deeper connection with yourself.
3:40 – 3:55 | THE GOLDEN PAUSE
Integration
Pause and absorb the experience so far with tea, nourishment, journaling, and quiet reflection. A moment to slow down, notice what is arising, and allow the body and mind to integrate.
3:55 – 4:25 | THE NERVOUS SYSTEM
Finding Stillness Within
Explore how the nervous system responds to stress and how to cultivate a greater sense of safety and presence. Through body awareness and calming practices, discover simple ways to regulate, restore, and return to stillness.
4:30 – 5:00 | THE GOLDEN FEELING
Sound Journey
Immerse yourself in sound and vibration as a pathway to relaxation and release. Allow the sounds to quiet the mind, soften the body, and guide you into a spacious experience of stillness.
5:05 – 5:45 | SURRENDER & RENEWAL
Move into deep rest through meditation and Yoga Nidra. This restorative practice offers space to release effort, reflect on the experience, and connect with a renewed inner intention through Sankalpa.
5:45 – 6:00 | MEET KINTSUGI
Closing & Connection
Close the journey with gratitude, reflection, tea, and conversation. Meet Kintsugi, connect with fellow participants, and carry a feeling of connection and renewal into what comes next.
LIMITED EXPERIENCE
An intimate, immersive experience created for personal connection, reflection and renewal.
A minimal fee is required to reserve your place.