Almanac: Your Plan B

Hardback

AED200.00 +VAT

Did Plan A become the life once imagined, ready to be lived and refined?

Or did life, in its quiet wisdom, shape another direction? One the mind did not foresee, yet something within recognises.

Your Plan B is the moment when what was expected gently shifts, and a new possibility begins to reveal itself.

The second edition of the Kintsugi Almanac is created for such moments. A volume devoted to reflection, perspective, and the art of trusting life’s unfolding.

Like its first edition, it moves between contemplation and application, stillness and expression, offering words and images that accompany rather than instruct.

Within its pages, you will find evocative imagery and thoughtful writing from internationally respected voices in wellness, each offering insight shaped by experience, authenticity, and care.

Not every path is chosen.
Some are discovered.

Sometimes Plan B is simply life opening another door.

A volume to return to, as one returns to oneself.

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Your Plan B is the moment when what you envisioned shifts, and a new possibility opens.

PRODUCT DETAILS

Topics unfold like chapters of a larger conversation: the meaning of spa life in the modern world, the language of essential oils, the beauty of traveling slowly, nourishment as devotion, the art of solitude, purposeful rest, mindful movement, sound, creativity, and digital clarity.

Printed in Abu Dhabi and thoughtfully imagined in Italy, this 1st edition is crafted as a keepsake — enriched by contributions from remarkable minds across the world.

Table of Contents

Do You Go for Sunrise or Sunset in This Chapter of Your Life - 10

The body keeps the Score: Living with traumatic experiences - 16

The heart retreat: Glowing Flow - 20

Find Your Five: Take the 24 Strengths test and meet the five traits that make you, you - 22

Travelling to Become Your Plan B - 26

Be a Voice Not an Echo: An Awakening through Nada Yoga Interview - 32

Bye Bye grey, I'm Colorful: Interview - 44

Scented Poetry: How would a new beginning smell? - 51

Losing Weight the Joyful Italian Way: Pasta, Carbs and Connection - 52

Cooking the Mediterranean Way: Recipes by vegan star Chef Emanuele Giorgione - 56

In Praise of Ritual: Rediscovering the Lost Art of Spa - 60

Ikigai = your reason for being - 66

It's all in your signature: Transformational graphology - 69

Your Plan B bookshelf: Stories of second chances and fresh starts - 73

Did You say Quantum? 78

What matters to you Vs What is the matter with You: Finding strength, presence, and wholeness through illness - 83

Disappearing for 30 Days - 88

When Plans Fall Apart, Let Laughter Fall In - 92

Zelmarie's Adventures: The breakout triathlete challenging her limits to find harmony - 98

Rise in Motion - 100

Born to Stand Out not to Fit in: The Italian way - 101

Emotional postcards - 108